What is Theanine?

Relax without getting drowsy with the calming effects of Natrol® Theanine.* Theanine is extracted from green tea leaves and has been used to promote relaxation and reduce stress and anxiety for centuries.* Use any time of day to achieve a peaceful sense of well-being.

Q: Can I take Theanine if I have a medical condition?
A: Please consult your physician before taking Theanine if you have or suspect a pre-existing medical condition.

Q: What does it do? Will it help relax muscles?
A: Theanine is an amino acid from green tea. It helps you feel more relaxed without feeling drowsy. It would not directly work as a muscle relaxer.

Q: Do I take Natrol® Theanine with or without food?
A: You can take it either with or without food. Some sensitive people may experience mild stomach upset, which can be reduced by taking it with food.